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Meet Dr. Chinwe' Williams
Dr. Chinwe’ Williams is a Board-Certified Counselor who has worked in counseling and counselor education for over 15 years. She taught at several universities, including Georgia State University and the University of Florida, and is an active member of the Licensed Professional Counselors Association (LPCA) and the American Counseling Association (ACA). Her work experiences range from private practice to consulting for schools, faith-based institutions, and corporate settings. She also co-authored the book “Seen: Healing Despair And Anxiety In Kids And Teens Through The Power Of Connection.” Her expertise lies in stress/anxiety management and the intersection of faith and mental health.
Meet Heather Muhlhauser
Heather Muhlhauser is a (200 HR) personal trainer, a (500 HR) yoga instructor, and the founder of Elevate Excursions, where she blends yoga, adventure, and transformation. After losing her father to a rare neurological disease in college, she turned to running and yoga to cope with grief, discovering the deep connection between breath, movement, and emotional well-being. After battling chronic injuries, including a decade-long struggle with plantar fasciitis, she developed her “Pain-Free Feet” course- a whole-body approach to healing foot pain and moving with ease. Now, as a mom, she uses these same tools to navigate parenthood and is passionate about helping others overcome pain, reduce anxiety, and find more ease and joy in life.
